Weigh In record (no journal entry) for 30 July 2021
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106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 27.74g | Prot: 50.58g | Carbs: 148.97g.
Breakfast: Scrambled Egg . Lunch: Split Pea and Ham Soup, White Bread . Dinner: Lettuce, Broccoli , Cucumber (with Peel) , Spaghetti, Beef Steak, Wendy's Tomato (1 Slice), Cauliflower . Snacks/Other: Tangerine, Bananas . more...
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angsteen89's Weight History
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