mmasha7's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

54 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

1610 kcal

Fat: 53.79g | Prot: 34.59g | Carbs: 253.70g. Breakfast: Кофе с Молоком, Пряник. Lunch: Редис, Огурец (с Кожурой), Картофельное Пюре. Dinner: Ранчо Сосиски из Филе, Класс Хлеб Страсбурзкий, Зеленый Чай. Snacks/Other: Ласунка Морозиво Зі Згущеним Молоком, Кулич Пасхальный. more...

1656 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mmasha7's Journal, 05 May 21

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