Weigh In record (no journal entry) for 30 July 2021
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95.5 kg
Lost so far: 9.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 5.04g | Prot: 11.56g | Carbs: 38.26g.
Breakfast: Strawberries, Lactose Reduced 2% Fat Milk, Cream of Wheat Instant Original. more...
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Gaining 0.0 kg a Week
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