pooh100446's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
59 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1256 kcal Fat: 50.55g | Prot: 50.20g | Carbs: 137.96g.   Breakfast: 버섯구이, 계란후라이, 한미헬스케어 완전두유 국산콩 약콩, 체리, 바나나. Lunch: 빵어니스타 초코브라우니, 아메리카노, 부채살, 새우 볶음밥, 맘스터치 치킨샐러드, 봉골레. Dinner: 귤. more...
323 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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pooh100446's Weight History


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