Weigh In record (no journal entry) for 30 July 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 57.70g | Prot: 104.68g | Carbs: 191.51g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. Lunch: Peito de Frango, Arroz Branco (Cozido), Batata Doce. Snacks/Other: Banana Prata. more...
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Gaining 0.5 kg a Week
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AnndreOlliver's Weight History
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