Weigh In record (no journal entry) for 30 July 2021
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 37.86g | Prot: 50.08g | Carbs: 144.96g.
Breakfast: Кофе, Бутерброд с Колбасой, McDonald's Американо с Молоком Средний. Lunch: Сырники, Flora Голубика, Активиа Бифидойогурт Чёрная Смородина + Чиа, Нектарины. more...
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Gaining 0.7 kg a Week
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_spring2015's Weight History
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