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ltalk1
Journal
30 Jul 21
ltalk1's Journal, 30 Jul 21
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Weigh In record (no journal entry) for 30 July 2021
65.3 kg
Lost so far:
18.5 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2021:
2306 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.2 kg a Week
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ltalk1's Weight History
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