Weigh In record (no journal entry) for 30 July 2021
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56 kg
Lost so far: 8.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 43.77g | Prot: 62.67g | Carbs: 160.91g.
Breakfast: Naturella Крем-Сыр, Flagman Сёмга Холодного Копчения, Кокосовое Масло, Яйцо, Сквирянка Крупа Вівсяна Плющена. Lunch: Bakalland Energy Bar Banana . Dinner: Good Food Карамельные Хлебцы. Snacks/Other: Помидоры, Bonduelle Нут, Bonduelle Кукуруза Консервированная . more...
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Losing 1.4 kg a Week
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yulia_ostapchuk's Weight History
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