Weigh In record (no journal entry) for 30 July 2021
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69.9 kg
Lost so far: 7.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 41.86g | Prot: 60.02g | Carbs: 147.55g.
Breakfast: Pão Francês, Piracanjuba Leite Desnatado, Café, Queijo Branco, Ovo Frito, Banana Prata. Lunch: Kibon Sorvete de Creme, Café, Lacta Bombom Sonho de Valsa, Swift Assado de Tira, Quero Feijão Carioca , Arroz Branco (Cozido), Polenta Frita, Outback Chopp. more...
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Losing 0.8 kg a Week
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flavinha15paiva's Weight History
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