Weigh In record (no journal entry) for 30 July 2021
|
66.1 kg
Lost so far: 14.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 36.95g | Prot: 36.27g | Carbs: 163.44g.
Lunch: Maggi Gespenstersuppe. Dinner: Merlot, Peperoni, Vivera Veganer Speck, Schwarze Oliven, Rote Zwiebeln, Dr. Oetker Creme Vega, Weißes Weizenmehl (Allzweck). Snacks/Other: Reign Melon Mania. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|