Weigh In record (no journal entry) for 30 July 2021
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 22.55g | Prot: 20.01g | Carbs: 27.66g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Красные Помидоры, Жареное Яйцо, Стародворские Колбасы Вязанка Докторская, Mission Deli Пшеничная Лепешка. more...
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Losing 0.4 kg a Week
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L_e_n_k_a__P_e_n_k_a's Weight History
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