Weigh In record (no journal entry) for 30 July 2021
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59 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 59.75g | Prot: 51.68g | Carbs: 283.28g.
Breakfast: Milka Milka & Oreo, Milka Milka & Oreo, Wei Ming Galettes de Riz, Sojasaus, Pindakaas, Chinese Noedels, Uien, Komkommer (met Schil), Rode Paprika. Lunch: Lustucru Gnocchi à Poêler . Dinner: Carrefour Geraspte Kaas, Vegetarische Pasta met Tomatensaus. Snacks/Other: Cake. more...
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Losing 1.4 kg a Week
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Amber.VE's Weight History
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