Weigh In record (no journal entry) for 30 July 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 13.62g | Prot: 24.71g | Carbs: 85.97g.
Lunch: Anget Sari Wedang Jahe, Kerupuk Putih, Nasi Putih, Rendang. more...
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Losing 4.2 kg a Week
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Melody San's Weight History
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