Weigh In record (no journal entry) for 30 July 2021
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71.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 42.39g | Prot: 63.51g | Carbs: 117.43g.
Breakfast: Sałatka Grecka, Koncentrat Pomidorowy, Ser Cheddar, Pikok Parówki z Szynki Wieprzowej. Lunch: Biedronka Banan, Plony Natury Płatki Owsiane Górskie , Alpro Jogurt Truskawkowy . Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Chilli con carne wiedzmy. Snacks/Other: Lajkonik Paluszki. more...
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Gaining 6.3 kg a Week
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Agnieszka1511's Weight History
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