Weigh In record (no journal entry) for 30 July 2021
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 71.30g | Prot: 53.10g | Carbs: 57.00g.
Breakfast: Ta!Da! Kıyma Kavurma. Lunch: Ruffles Ketçaplı Patates Cipsi . more...
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Gaining 2.8 kg a Week
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diaryofhaze's Weight History
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