Weigh In record (no journal entry) for 30 July 2021
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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Losing 0.9 kg a Week
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sVikulya's Weight History
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