Weigh In record (no journal entry) for 30 July 2021
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77.2 kg
Lost so far: 11.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 40.52g | Prot: 49.10g | Carbs: 195.60g.
Breakfast: Леовит Мисо-Суп. Lunch: Своя Компания Ролл Запечённый с Лососем и Креветкой. Dinner: Global Village Сок Персик. Snacks/Other: Джаганнат Баунти, Своя Компания Ролл Запечённый с Лососем и Креветкой. more...
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Gaining 0.7 kg a Week
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Lisichka_44's Weight History
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