Weigh In record (no journal entry) for 30 July 2021
|
73.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 61.78g | Prot: 25.70g | Carbs: 19.66g.
Breakfast: Владимирский Стандарт Сосиски Баварские с Сыром, Московский Провансаль Майонез Классический 67%, Boiled Egg. Lunch: Hungrow Масло Оливковое, Ашан Кабачки, Пятерочка Чеснок, Egg, Московский Провансаль Майонез Классический 67%, Cheese Gallery Чеддер. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|