galdai905's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
66 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
377 kcal Fat: 10.36g | Prot: 28.72g | Carbs: 40.51g.   Breakfast: 아메리카노. Lunch: 밥, 닭볶음탕. more...
Losing 1.4 kg a Week

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galdai905's Weight History


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