Weigh In record (no journal entry) for 30 July 2021
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69.5 kg
Lost so far: 6.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 31.34g | Prot: 56.70g | Carbs: 94.29g.
Breakfast: Черная Смородина, Абрикосы, Творог 5%, Greenfield Чай с Ромашкой. Lunch: Татищев Тыква Запечённая . Dinner: Плов с Курицей, Помидоры. more...
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Gaining 4.9 kg a Week
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Настя199020's Weight History
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