SammyLee's Journal, 01 Mar 11

Weigh In record (no journal entry) for 01 March 2011

70.3 kg Lost so far: 1.1 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:

1230 kcal

Fat: 32.00g | Prot: 38.00g | Carbs: 220.00g. Dinner: Subway pizza. Snacks/Other: Mountain dew. more...

1956 kcal

Exercise: Housework - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

Losing 1.3 kg a Week


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SammyLee's Weight History