Weigh In record (no journal entry) for 30 July 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3784 kcal
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Fat: 236.70g | Prot: 165.98g | Carbs: 222.52g.
Breakfast: Banaanit, Alesto Cashew Nuts Natural. Lunch: Alesto Cashew Nuts Natural, X-Tra Salaattijuusto 20%, Kurkku, Kariniemen Kananpojan Marinoitu Paistisuikale , Snellman Kalkkunameetvursti, Paprika (Keltainen), Punasipuli, Kananmuna (Kovaksi Keitetty). Snacks/Other: Select & Go Sandwich Gouda Cheese, Heineken Olut. more...
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FatMonster92's Weight History
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