Weigh In record (no journal entry) for 30 July 2021
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 37.65g | Prot: 24.55g | Carbs: 148.24g.
Breakfast: Чак-Чак, Шоколадное Печенье Сэндвич (Наполненные Кремом), Салат Оливье, Баурсак, Варенье, Персик, Овсяная Каша на Воде. more...
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steady weight
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