Weigh In record (no journal entry) for 30 July 2021
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53.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 22.37g | Prot: 47.92g | Carbs: 147.44g.
Breakfast: Премия Сыр Гауда 48%. Lunch: Банан, Белоцерковский Творог 0%. Snacks/Other: Шоколад, Голубика, Кофе с Молоком, Груши, Персики. more...
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Gaining 0.7 kg a Week
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alenkac8's Weight History
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