Weigh In record (no journal entry) for 30 July 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 41.40g | Prot: 55.59g | Carbs: 125.59g.
Breakfast: Кофе с Молоком, Красная Звезда Конфеты Птичье Молоко. Lunch: Капустный Салат, Плов со Свининой. Dinner: Кухня на Районе Окрошка на Квасе, Бутерброд. more...
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Losing 2.8 kg a Week
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Kseni2307's Weight History
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