제갈도토리's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021

53.7 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:

1349 kcal

Fat: 44.64g | Prot: 32.20g | Carbs: 202.28g. Dinner: 삼양 까르보나라 불닭볶음면, 연어초밥. Snacks/Other: 설빙 망고치즈설빙, 해태 자가비 짭짤한맛. more...

1637 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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제갈도토리's Weight History