Weigh In record (no journal entry) for 30 July 2021
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76.9 kg
Lost so far: 3.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 41.06g | Prot: 81.61g | Carbs: 157.84g.
Breakfast: Modifast Caramel Bar, Södervidinge Surdegsbröd, Philadelphia Original. Lunch: Modifast Pasta Bolognese, Kung Markatta Sweet Chilisås, Lönneberga Kyckling Grillad. Dinner: Nutrilett Smart Meal Smooth Caramel Toffee, Philadelphia Original, Modifast Caramel Bar, Södervidinge Bröd. more...
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Losing 0.0 kg a Week
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skiekissed's Weight History
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