Weigh In record (no journal entry) for 30 July 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 24.20g | Prot: 12.58g | Carbs: 78.70g.
Breakfast: 貝納頌 經典榛果風味拿鐵, 7-11 煉乳牛奶麵包. more...
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Losing 2.8 kg a Week
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Heidi Tsai's Weight History
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