Weigh In record (no journal entry) for 30 July 2021
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67.3 kg
Lost so far: 20.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 4.98g | Prot: 17.36g | Carbs: 42.29g.
Breakfast: Пить Кофе Капучино на Соевом Молоке, Абрикос, Мартини Просекко, Lactica Творог Мягкий Обезжиренный 0%. Lunch: Яблоко. more...
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Losing 2.1 kg a Week
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