Weigh In record (no journal entry) for 30 July 2021
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55 kg
Lost so far: 10.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 30.93g | Prot: 22.83g | Carbs: 81.70g.
Breakfast: Telur Dadar, Indofood Mie Goreng Rasa Rendang, Nasi Putih. Lunch: Madu, Perkedel Jagung, Tempe Bacem, Sayur Lodeh, Nasi Putih, Finna Kerupuk Udang, Permen Karet (Manis). more...
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steady weight
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AziizahDp's Weight History
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