Weigh In record (no journal entry) for 30 July 2021
|
80.8 kg
Lost so far: 4.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 31.40g | Prot: 36.10g | Carbs: 97.40g.
Breakfast: Мясновъ Конвертик с Ветчиной и Сыром, Кухня на Районе Удон с Курицей. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|