Weigh In record (no journal entry) for 29 July 2021
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65.6 kg
Lost so far: 13.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 45.65g | Prot: 67.02g | Carbs: 211.11g.
Breakfast: Chocolate Coated Granola Bar, Activia Vanilla Yogurt. Lunch: Activia Vanilla Yogurt, Peanut Butter Sandwich, Fudgsicle Fudgsicle. Dinner: Spaghetti. Snacks/Other: Deli Sliced Ham, Cucumber (with Peel) . more...
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Losing 0.4 kg a Week
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originat's Weight History
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