Weigh In record (no journal entry) for 30 July 2021
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58.4 kg
Lost so far: 1.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 181.45g | Prot: 201.24g | Carbs: 64.90g.
Lunch: 137degrees 언스위트 아몬드밀크, 키토스콘, 교촌 오리지널. Dinner: 교촌 오리지널. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니. more...
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Gaining 1.4 kg a Week
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cbksgsnqpj's Weight History
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