Weigh In record (no journal entry) for 29 July 2021
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100.5 kg
Lost so far: 2.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 32.04g | Prot: 34.87g | Carbs: 201.38g.
Breakfast: Avena, Manzana, Té (Infusión). Lunch: Queso Fresco, FUD Virginia Jamón de Pavo (20,8g), Salsa de Tomate, Lechuga, Tortillas de Maíz, Verduras al Vapor. Dinner: Sabritones Sabritones, Bimbo Pan Blanco (24g), Mayonesa, Queso Fresco. Snacks/Other: Papaya. more...
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3802 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Angélica Rguez's Weight History
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