Weigh In record (no journal entry) for 29 July 2021
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85 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 1945.51g | Prot: 1916.14g | Carbs: 118.17g.
Breakfast: Marilan Bolacha Cream Cracker, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Acelga, Tomates, Arroz Branco (Cozido), Bife de Fígado. Dinner: Ovo Frito, Pão com Manteiga. Snacks/Other: Haribo Marshmallow, Banana. more...
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Losing 1.8 kg a Week
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Lorena_Anjos's Weight History
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