Weigh In record (no journal entry) for 29 July 2021
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 43.30g | Prot: 28.14g | Carbs: 160.08g.
Breakfast: Nutella Nutella, Beyaz Ekmek, Trileçe. Lunch: Yeşil Biber, Carte D'or Karamelli Sos, Yumurta, Beyaz Ekmek. Dinner: McVities Saklıköy Yulaflı Üzüm & İncirli, Patlıcan Yemeği. Snacks/Other: Trileçe, Dut Kurusu, Beyaz Leblebi, Kaju, Beyaz Leblebi. more...
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Losing 0.1 kg a Week
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bengusu6's Weight History
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