Weigh In record (no journal entry) for 29 July 2021
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89 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 118.67g | Prot: 149.74g | Carbs: 200.67g.
Lunch: Pirinç Pilavı, Beşler Et Döner. Dinner: Parmesan Peyniri (Sert), Tereyağı, Feast Dondurulmuş Organik Bezelye, Tavuk Göğsü, Zeytinyağı, Barilla Spagetti. more...
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Losing 0.0 kg a Week
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Fat or Mad's Weight History
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