Weigh In record (no journal entry) for 29 July 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 83.66g | Prot: 188.09g | Carbs: 249.20g.
Breakfast: Tote Maní Japonés , Pechugas de Pollo (o Cocidas), El Carriel Arepa de Maíz Integral . Lunch: Pechugas de Pollo (o Cocidas), Fruco Salsa de Tomate, Carne Asada o Air Fryer Arju, San Jorge Maiz Tierno, Klaren's Suero Pasteurizado, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Justo y Bueno Tortilla de Harina de Trigo Burrito, Arroz Blanco. Snacks/Other: Pampanini Queso Pera Relleno de Bocadillo, Frito Lay Manimoto, Casablanca Cabano Mixto de Res y Cerdo, Van Camp's Atún Maiz y Vegetales. more...
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Losing 0.7 kg a Week
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Victor Pin's Weight History
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