Weigh In record (no journal entry) for 29 July 2021
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54.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 34.08g | Prot: 69.65g | Carbs: 94.28g.
Breakfast: Alpina Leche Deslactosada, Frutillas, Toning Avena en Hojuelas. Lunch: Lomo de Cerdo , Pimentón, Brócoli Cocido (sin Grasa Añadida en la Cocina), Papa Criolla. Dinner: Alpina Queso Parmesano, Huevo Frito, Pimentón, Jamón Picado. Snacks/Other: El Trece Crispetas. more...
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Losing 0.2 kg a Week
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Erikaocampo's Weight History
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