cocoya717's Journal, 29 Jul 21

貪吃的下場🥲
62 kg Lost so far: 13 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
1155 kcal Fat: 41.85g | Prot: 61.44g | Carbs: 133.18g.   Breakfast: KANU 美式咖啡. Lunch: 蛋花湯, 玉米粒(冷凍), 炒米粉. Dinner: 卜蜂 香蔥經典嫩雞胸, 全家 青醬優格雞肉握沙拉, 7-11 統一陽光無糖高纖豆漿, 全家 小滷青蔬. Snacks/Other: 全聯 北海道乳酪蛋糕, 芭樂, LACTO-FIT 橘色加強版益生菌, 蜂蜜蛋糕. more...
Gaining 1.8 kg a Week

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cocoya717's Weight History


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