Ellallaalaa's Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021
78.4 kg Lost so far: 4.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
1979 kcal Fat: 85.80g | Prot: 75.09g | Carbs: 205.17g.   Breakfast: Valio Rasvaton Maito, Hirvelän Kaura Kuitunen, Arla Ingman Viili. Lunch: Pirkka Tomaatti, Lidl Mozzarella, Confiserie Firenze Vohveli, Ingman Suolainen Kinuski Jäätelö, Pirkka Salaatti, Rainbow Oliiviöljy. Dinner: Meringue, Honey, Blueberries , Milbona Maustamaton Rahkajogurtti, Carrots, Sweet Cherries , Watermelon. Snacks/Other: Sparkling Wine. more...
2573 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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Ellallaalaa's Weight History


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