Weigh In record (no journal entry) for 29 July 2021
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75.5 kg
Lost so far: 20.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 39.84g | Prot: 28.20g | Carbs: 31.08g.
Lunch: Президент Сыр Плавленный Чеддер, Олейна Масло Подсолнечное с Добавлением Оливкового Масла, Арбуз, Сардельки Халал . more...
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steady weight
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