Weigh In record (no journal entry) for 29 July 2021
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77.6 kg
Lost so far: 22.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 19.61g | Prot: 26.80g | Carbs: 96.26g.
Breakfast: Caffè Freddo con Latte e Zucchero. Lunch: Pesto, Tre Mulini Farfalle Integrali. Dinner: Lenticchie Cotte. Snacks/Other: Pesca Noce. more...
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Losing 0.7 kg a Week
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danieladogo's Weight History
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