Weigh In record (no journal entry) for 29 July 2021
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84.6 kg
Lost so far: 19.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 18.48g | Prot: 42.47g | Carbs: 38.08g.
Breakfast: Творог 5%, Яйцо, Кокосовое Масло, Макфа Пшеничная Мука, Сгущенка. more...
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Gaining 0.2 kg a Week
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никанету's Weight History
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