Weigh In record (no journal entry) for 29 July 2021
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60.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 51.53g | Prot: 79.38g | Carbs: 128.50g.
Breakfast: Каравай Ватрушка Домашняя, Славянка Степ, Вареное Яйцо. Lunch: Куриное Филе, Домик в деревне Молоко 3,5%, Пятерочка Банан, Do4a Lab Premium Whey, Nestle Nuts Duo. more...
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Losing 8.4 kg a Week
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ksyushakrug's Weight History
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