devinurendahs's Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021
74.9 kg Lost so far: 5.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
574 kcal Fat: 27.31g | Prot: 35.66g | Carbs: 47.48g.   Dinner: Ceker, Sayur Campuran, Telur Rebus, Tahu. Snacks/Other: Risoles, Pastel, Pepaya. more...
Gaining 0.5 kg a Week



     
 

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devinurendahs's Weight History


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