Weigh In record (no journal entry) for 29 July 2021
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 27.31g | Prot: 35.66g | Carbs: 47.48g.
Dinner: Ceker, Sayur Campuran, Telur Rebus, Tahu. Snacks/Other: Risoles, Pastel, Pepaya. more...
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Gaining 0.5 kg a Week
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devinurendahs's Weight History
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