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Have been AWOl for a while. Its hard for me to keep track of things using the internet. I have been keeping a personal food journal as well as started Herbalife.
I fell of the wagon for a few weeks, but since have found the motivation to keep me going.
Gym 6x a week, and eating healthier than ever.
I am down 4 lbs since last time and have a much tighter grip on my goal.
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75.0 kg
Lost so far: 3.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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