Weigh In record (no journal entry) for 29 July 2021
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52.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 14.09g | Prot: 22.96g | Carbs: 83.49g.
Breakfast: Сок Мультифрукт, Огурец (без Кожуры), Жареное Яйцо, Хлеб. Snacks/Other: Лаваш. more...
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Gaining 0.9 kg a Week
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