Weigh In record (no journal entry) for 29 July 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 51.65g | Prot: 36.71g | Carbs: 136.30g.
Breakfast: Кофе Латте, Millennium Шоколад Чёрный с Апельсином , Банановые Панкейки. Lunch: Салат из Помидоров и Огурцов, Рис Вареный. Dinner: Банан, Белоцерковский Творог 0%. more...
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Gaining 0.7 kg a Week
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