Weigh In record (no journal entry) for 25 February 2014
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50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2014:
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1995 kcal
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Fat: 54.99g | Prot: 181.31g | Carbs: 282.28g.
Breakfast: Quaker Aveia em Flocos, Jasmine Linhaça Dourada em Grãos, Banana Nanica, Max Titanium Top Whey 3W. Lunch: Cebolas Maduras Cozidas, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filé de Peito, Berinjela Cozida, Arroz Integral. Dinner: Scala Queijo Prato, Abobrinha, Ovo de Codorna, Sadia Filé de Peito. Snacks/Other: Integralmedica Glutamina, Sanavita Chá de Hibiscus, Probiótica 3 Whey Protein, Homemade Bolo de Batata Doce, Frango Grelhado, Maçãs Fuji, Dori Pettiz Amendoim Crocante, Santa Helena Paçoca Diet. more...
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2088 kcal
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Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Patricia Hara's Weight History
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